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With over 12 years of experience as a strength and conditioning coach in Canada and California, I specialize in working with clients of all levels, from beginners to professional athletes. 

Your highest version of self is what I am here to provide; a tenacious program geared towards achieving.                                                                                                                                                                          

Ashley has been a Registered Massage Therapist since 2018. She specializes in sports and rehabilitation massage and the modalities of cupping and graston.